Groups & Workshops

Groups & Workshops

What We Offer

Center for Compassion offers groups for mindfulness, meditation, grief and loss. Below you’ll find a list of our current groups & workshops that we offer.

Steady Ground: A Mindfulness & Somatic Skills Workshop

Who: This group is for adults interested in working with the body for emotion/stress release.
When: June 13, 2026 9:00am-10:30am
Why: To learn more about how grief and trauma impact your nervous system and tools to feel empowered to support your whole self.
REGISTER
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